Recipes for Green Bowl, Sleeping-in Smoothie, Green Stamina Workout, the Warm Smoothie, and Apple Pie in a Glass are included along with Mocha Morning Bozz, Banana Snickers Shake, and an Avocado, Mango and Lime Smoothie. There are green smoothie options, fruit-only smoothies, nut butter based smoothies, and a variety of non-smoothie recipes as well. Many of the recipes are vegan and most are naturally sweetened with fruit.
Each recipe includes a photograph displaying the finished product. Introductory chapters outline the making of a good smoothie, explain what tools and ingredients to stock up on, and provide a variety of tips and tricks like freezing juices and nut milks rather than using ice.
Green Kitchen Smoothies
Healthy and Colorful Smoothies for Every Day
by David Frenkiel and Luise Vindahl
Hardie Grant, 2016
Juice
Book List
Outrider Reading Group
